Teaching Kids To Cook Healthy

What better way to teach kids to eat healthy, than showing them the ingredients that are healthy!

A healthy lifestyle includes healthy eating and exercise. Kids can learn at an early age how to have a healthier lifestyle and prepare foods themselves. In a world full of fast food options and eating out, it becomes more important that we give children the tools to learn how simple it is to actually cook for yourself.

You can make it playfull with happy faces or just make it wholeful and healthy.

A simple lesson in cooking and caring:

This morning my neighbors two children brought over flour free muffins that they baked for breakfast.  Not only did they learn this lesson but they learned to share with and care for others. Thanks kids...they were not only healthy but festive and yummy!

Alexis offers healthy muffins adorned with holiday flags!

This Recipe For Flour Free Gluten Free Muffins:

More Tools To Make Healthy Kids:

• Fun and Healthy Recipes and Ideas
• Learn Healthy Living with Clean Jean and Green Bean
• Edible Food Art Fun
• Healthy Lifestyle Activities From Planetpals